Easy Homemade Meatloaf Recipe – Classic Comfort Food Made Simple
Introduction
Meatloaf brings back memories of cozy kitchens, family dinners, and comforting aromas wafting through the house. It’s one of those classic American dishes that never seems to go out of style. What makes meatloaf such a loved staple? Its simplicity, flexibility, and the heartiness it brings to the dinner table. Whether you’re cooking for a busy weeknight or prepping a meal to share, homemade meatloaf delivers on flavor without demanding hours in the kitchen.
Many people shy away from making meatloaf because they assume it’s complicated or bland. But when done right, meatloaf can be moist, flavorful, and deeply satisfying. The secret lies in choosing the right ingredients, seasoning well, and baking it just right. With the right method, you can turn ground beef into a meal that’s delicious, filling, and budget-friendly.
In this article, you’ll find a foolproof recipe that walks you through everything from the ingredients to the best ways to serve it. You’ll also find tips for customizing your meatloaf and useful nutritional information. Whether you’re a beginner in the kitchen or an experienced cook looking for a reliable go-to recipe, this easy homemade meatloaf is worth adding to your rotation.

Ingredients Needed
Creating a great meatloaf starts with selecting simple, quality ingredients. Below is a table of everything you’ll need, along with an estimated calorie count for each item to help you keep track of your nutritional intake.
| Ingredient | Quantity | Estimated Calories | 
|---|---|---|
| Ground beef (80/20) | 1 pound | 1152 | 
| Breadcrumbs | 1 cup | 400 | 
| Whole milk | 1/2 cup | 76 | 
| Eggs | 2 large | 140 | 
| Yellow onion (finely chopped) | 1 medium | 44 | 
| Garlic (minced) | 2 cloves | 9 | 
| Ketchup | 1/3 cup (plus more for topping) | 110 | 
| Worcestershire sauce | 1 tablespoon | 15 | 
| Dijon mustard | 1 teaspoon | 5 | 
| Salt | 1 teaspoon | 0 | 
| Black pepper | 1/2 teaspoon | 3 | 
| Italian seasoning (optional) | 1 teaspoon | 5 | 
Note: Calorie values are approximate and based on standard portions.
Step-by-Step Cooking Instructions
Start by preheating your oven to 375°F. A properly heated oven is key for even cooking and the perfect outer crust.
- Prepare the baking pan
Use a loaf pan or shape the meat mixture by hand and place it on a lined baking sheet. Either method works, but free-form baking allows the edges to brown more evenly. - Soften the breadcrumbs
In a large mixing bowl, combine the breadcrumbs with the milk. Let this sit for about 5 minutes. This step keeps the meatloaf moist by soaking the breadcrumbs before mixing. - Sauté the aromatics
In a small skillet over medium heat, sauté the chopped onions and minced garlic for 3 to 5 minutes until they are soft and fragrant. This boosts their flavor and ensures they won’t taste raw in the final dish. - Combine all ingredients
Add the ground beef, sautéed onions and garlic, soaked breadcrumbs, eggs, ketchup, Worcestershire sauce, mustard, salt, pepper, and Italian seasoning (if using) into the bowl. Mix gently with your hands or a fork until just combined. Avoid overmixing, as that can make the meatloaf dense. - Shape and top the meatloaf
Transfer the mixture to your prepared pan or sheet and shape it into a loaf. Spread a layer of ketchup on top for that classic glaze. You can also use barbecue sauce or a mix of ketchup and brown sugar for a sweeter topping. - Bake
Bake the meatloaf for 50 to 60 minutes, or until the internal temperature reaches 160°F. Let it rest for 10 minutes before slicing. This resting time helps retain the juices and makes it easier to cut. 

Tips for Customizing the Recipe
Meatloaf is incredibly adaptable. If you’re in the mood to switch things up, try these variations:
- Swap the meat: Replace ground beef with ground turkey or a mix of pork and beef for a different flavor profile.
 - Add vegetables: Finely chopped carrots, celery, or bell peppers can be folded into the mix for added nutrition and texture.
 - Spice it up: Mix in a pinch of cayenne or chopped jalapeños for heat.
 - Cheesy twist: Stuff the center with shredded mozzarella or cheddar before baking.
 - Low-carb version: Replace breadcrumbs with almond flour or crushed pork rinds.
 
Making these small adjustments lets you tailor the dish to your preferences or dietary needs.
Nutritional Information
Here’s a rough breakdown of the nutrition per serving (assuming six servings total):
- Calories: 325
 - Protein: 21g
 - Fat: 22g
 - Carbohydrates: 9g
 - Fiber: 1g
 - Sugar: 3g
 - Sodium: 480mg
 
This makes meatloaf a hearty meal that offers a good balance of protein and fat. Pairing it with vegetables or a salad can help round it out into a more balanced plate.

Serving Suggestions
Meatloaf pairs beautifully with a range of sides. Whether you want something hearty or light, here are some ideas to complete your meal:
- Mashed potatoes: Classic and creamy, the perfect companion to meatloaf’s rich texture.
 - Green beans or steamed broccoli: A simple vegetable side adds color and crunch.
 - Macaroni and cheese: For the ultimate comfort meal, pair with creamy mac and cheese.
 - Cauliflower mash: A low-carb alternative that still feels indulgent.
 - Simple salad: A fresh green salad with vinaigrette cuts through the richness of the meat.
 
Don’t forget to serve with extra ketchup or a tangy BBQ glaze for dipping. Leftover meatloaf also makes fantastic sandwiches the next day.
Easy Homemade Meatloaf Recipe – Classic Comfort Food Made Simple
Course: Blog6
servings15
minutes1
hour~325 kcal
kcalIngredients
1 pound ground beef (80/20)
1 cup breadcrumbs
1/2 cup whole milk
2 large eggs
1 medium yellow onion, finely chopped
2 cloves garlic, minced
1/3 cup ketchup (plus extra for topping)
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning (optional)
Directions
- Directions
 - Preheat oven to 375°F (190°C). Lightly grease a loaf pan or line a baking sheet with parchment paper.
 - Soak breadcrumbs in milk in a large bowl. Let sit for 5 minutes.
 - Sauté onion and garlic in a small skillet over medium heat until soft and fragrant, about 3–5 minutes. Let cool slightly.
 - Combine all ingredients in the bowl with the breadcrumb mixture. Add beef, eggs, onion, garlic, ketchup, Worcestershire sauce, mustard, salt, pepper, and seasoning. Mix gently with hands or a fork until just combined. Do not overmix.
 - Shape mixture into a loaf and place in the prepared pan or on the sheet. Spread extra ketchup on top for glaze.
 - Bake for 50–60 minutes, or until internal temperature reaches 160°F (71°C). Let rest for 10 minutes before slicing and serving.
 
Recipe Video
Notes
- For a juicier meatloaf, avoid overmixing the meat. You can also customize this recipe by adding chopped vegetables, switching out the beef for turkey or pork, or stuffing the loaf with cheese for extra flavor. Leftovers make fantastic sandwiches the next day.
 
Frequently Asked Questions
How do I keep my meatloaf from falling apart?
Make sure you use enough binding ingredients like eggs and breadcrumbs. Letting it rest before slicing also helps it hold together better.
Can I make meatloaf ahead of time?
Yes, you can prepare it a day in advance and refrigerate before baking. You can also freeze it raw or cooked for up to three months.
What’s the best way to reheat meatloaf?
Cover slices with foil and warm them in a 325°F oven for 15 to 20 minutes. Microwaving works too, but oven reheating keeps the texture better.
Can I cook meatloaf without a loaf pan?
Absolutely. Shaping it by hand on a lined baking sheet works just as well and can even give more crispy edges.
Why is my meatloaf dry?
It may be overcooked or missing moisture-rich ingredients. Be sure to use enough milk and avoid baking past 160°F internal temperature.
Conclusion
Comfort food doesn’t get much better than a warm slice of easy homemade meatloaf. It’s filling, flavorful, and brings everyone to the table with a smile. With just a few pantry staples and some simple steps, you can whip up a meal that feels like home.
