Crispy Fried Fish Sandwich Recipe | Easy, Crunchy, and Delicious
Introduction
A perfectly crispy fried fish sandwich brings comfort and joy in every bite. It captures golden crust that crunches just right. The fish inside stays tender and juicy. The sandwich layers a flavorful fish fillet, creamy sauce, crisp lettuce, and soft bread. It feels like diner magic at home.
I really love how the crunch and soft textures come together. Every bite offers contrast. It makes a simple meal feel special. The smell of frying fish draws everyone to the kitchen. The sizzle of the oil feels like an invitation to gather. It invites sharing stories over lunch or a casual dinner. I write this as someone who loves cooking for loved ones. I want recipes that feel real and approachable. I imagine a busy parent, a student, or a food lover seeking something comforting yet quick. That is what the crispy fried fish sandwich delivers. It is easy to make. It feels indulgent but still simple. With a few ingredients, you get a flavor sensation that stays with you.
I want you to feel confident making it. You can follow the recipe. You can tweak it. You can make it your own. You get a meal that satisfies. You create a moment around the table. I will walk you through what you need. I will show you how to cook it. I will share tips to customize it. I will show how to serve it well. I will give you nutrition info and ideas too. Let us begin that journey.

Ingredients Needed
Here is a table with ingredients and calorie counts per unit or serving for each. Calorie values are approximate.
| Ingredient | Amount | Calories (approx.) |
|---|---|---|
| White fish fillets (e.g., cod, haddock) | 4 fillets (4 oz each) | 100 calories per fillet |
| All‑purpose flour | 1 cup | 455 calories |
| Cornstarch | ½ cup | 240 calories |
| Baking powder | 1 teaspoon | negligible |
| Salt | 1 teaspoon | 0 |
| Black pepper | ½ teaspoon | negligible |
| Paprika | 1 teaspoon | negligible |
| Garlic powder | ½ teaspoon | negligible |
| Egg | 1 large | 70 calories |
| Milk (or buttermilk) | ½ cup | 75 calories |
| Oil for frying (e.g., vegetable oil) | about 2 cups | 2400 calories (shared) |
| Sandwich buns or rolls | 4 buns | 150 calories per bun |
| Lettuce leaves | optional, a few leaves | 5 calories |
| Tomato slices | about 4 slices | 10 calories |
| Tartar sauce or sauce of choice | 4 tablespoons | 100 calories (total) |
All parts count in overall meal calories. The oil is shared. The sandwich totals vary depending on toppings and sauce.
Step‑by‑Step Cooking Instructions
The method follows logical home cooking steps. It allows ease and clarity.
First gather all ingredients. Lay them out. Make sure everything is ready. Pat fish fillets dry with paper towels. Season lightly with salt and pepper.
Next prep the dry coating. In a shallow bowl mix flour, cornstarch, baking powder, paprika, garlic powder, salt and pepper. Stir well until even.
In another bowl beat one egg with milk. It makes a smooth mixture. That is the wet binder.
Heat oil in a heavy pan or deep skillet. Choose enough oil to submerge each fish fillet halfway. Heat to medium‑high. Aim for about 350 °F (175 °C). If you do not have a thermometer test by dropping a small pinch of batter. It should sizzle and bubble.
Dip each fish fillet into the egg mixture. Let excess drip off. Then dredge in the flour mix. Coat completely and press gently. Place each coated fish on a plate. Let it rest briefly. It gives a better crust.
Once oil is hot enough carefully lower fish into oil. Do not crowd. Fry two at a time if needed. Cook until golden on one side, about 3‑4 minutes. Flip gently with tongs. Fry the other side for another 3‑4 minutes. Fish should be crisp. It should sound hollow when tapped. It should reach safe internal temp and flake easily.
Remove cooked fish gently onto a rack or plate lined with paper towels. Let excess oil drain.
While fish cooks toast sandwich buns lightly. That adds texture and warmth.
Spread tartar sauce on bottom bun. Add lettuce and tomato slices. Place the crispy fish fillet on top. Spread more sauce on top bun. Close and serve.
Enjoy while hot. The crunch is freshest right away.

Tips for Customizing the Recipe
You can adapt the recipe to fit taste and dietary preferences.
Use whole wheat buns if you like a heartier carb. Choose lettuce like romaine for crispness or butter lettuce for softness.
Switch fish types. Bass, tilapia, or pollock work well. Shrimp can work too. Timing may vary.
Change spices. Add cayenne for heat. Add lemon zest for brightness. Swap paprika for smoked paprika to add smoky flavor.
Try alternative coatings. Use panko breadcrumbs for crunch. Use gluten‑free flour if needed. Cornmeal adds grit and flavor.
Swap sauces. Try aioli, spicy mayo, sriracha sauce, or even a yogurt dill sauce. Add pickles or coleslaw for crunch.
Air‑fry instead of deep fry. Brush oil on coated fillets. Bake or air‑fry until crispy. Use 400 °F (200 °C) for 12‑15 minutes.
Make mini sliders for a fun twist. Use small buns and smaller filets. Great for parties or kids.
Add cheese. Try a slice of cheddar, Swiss, or pepper jack. Melt on fish briefly under broiler.
Nutritional Information
Below is estimated information per sandwich, using standard values:
- Calories: roughly 600‑750 (depending on oil absorption and sauce)
- Protein: about 20‑25g (mostly from fish and egg)
- Fat: around 30‑40g (from frying oil and sauce)
- Carbohydrates: about 50‑60g (from bread and coating)
- Fiber: 2‑4g (from bread and optional veggies)
- Sodium: moderate to high (depending on added salt and sauce)
These values are estimates. Adjust them if you change ingredients. Whole wheat buns add fiber. Air‑frying lowers fat. Light sauces reduce calories. Choose leaner fish for less fat. Use Greek yogurt‑based sauce for protein boost.

Serving Suggestions
Pair the crispy fried fish sandwich with sides that complement its flavor.
Serve with crispy fries. Regular, sweet potato or seasoned wedges match the crunch.
Offer a crisp coleslaw on the side. A vinegar‑based slaw cuts through richness. A creamy slaw adds comfort.
Add fresh slices of lemon for brightness. A squeeze on fish brings out flavor.
Serve a simple mixed green salad. Use vinaigrette. It offers freshness and balance.
Include pickled veggies. Pickles, jalapeños or pickled onions add tang.
Offer cold drinks that contrast heat and crunch. A citrusy iced tea, a crisp lager or lemonade all work.
Make it a platter. Place two sandwiches with fries, salad and a dipping sauce. Great for shared meals or family dinners.
Crispy Fried Fish Sandwich Recipe | Easy, Crunchy, and Delicious
Course: Blog4 sandwiches
servings15
minutes15
minutes650 per sandwich
kcalIngredients
4 white fish fillets (cod, haddock, or tilapia), about 4 oz each
1 cup all-purpose flour
½ cup cornstarch
1 teaspoon baking powder
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon paprika
½ teaspoon garlic powder
1 large egg
½ cup milk (or buttermilk)
About 2 cups vegetable oil (for frying)
4 sandwich buns or rolls
Lettuce leaves (optional)
4 slices tomato (optional)
4 tablespoons tartar sauce (or sauce of choice)
Directions
- Pat fish fillets dry and season lightly with salt and pepper.
- In a bowl, mix flour, cornstarch, baking powder, paprika, garlic powder, salt, and pepper.
- In another bowl, beat egg with milk until smooth.
- Heat oil in a skillet to about 350°F (175°C).
- Dip each fillet in egg mixture, then dredge in flour mixture, coating well.
- Fry fillets in hot oil for 3–4 minutes per side until golden and crispy. Drain on paper towels.
- Toast sandwich buns lightly.
- Spread tartar sauce on the buns. Layer with lettuce, tomato, and fried fish fillets. Close the sandwich and serve immediately.
Recipe Video
Notes
- For a healthier option, try air-frying the coated fish at 400°F for 12-15 minutes. Customize the sandwich with your favorite sauces or toppings like pickles and cheese. Serve with fries or a fresh salad for a complete meal.
FAQs
Can I prepare the fish ahead of time
Yes you can pre‑coat the fillets and refrigerate them for up to one hour. Let them sit at room temperature briefly before frying so they cook evenly.
What kind of fish works best
Firm white fish suits this dish. Cod, haddock, pollock and tilapia are excellent. Thicker fillets give a juicy center.
How do I get the coating extra crispy
Using a combo of flour and cornstarch helps. Let the coated fillets rest before frying. Maintain oil temperature well. Do not overcrowd the pan. Fry flat so crust stays intact.
Can I make it healthier
Absolutely. Place coated fillets in an air‑fryer or bake them. Use minimal oil spray. Use lighter sauces or yogurt‑based spread. Swap regular buns for whole wheat or lower carb options.
How do I store leftovers
Store fish and sandwich parts separately. Place fish in an airtight container. Refrigerate up to one day. Re‑heat in an oven or air‑fryer to maintain crispness.
Conclusion
Every bite of a well made crispy fried fish sandwich feels like warmth and care wrapped in crunch and soft texture. It brings satisfaction with simplicity. It invites creativity. You can adapt it for health needs or bold flavor twists. It works for a family dinner or a fun meal with friends. It teaches that comfort food can be quick without losing richness. I hope this guide helps you cook it with confidence and joy. You end up with a meal that feels shared, that feels complete, that inspires smiles at the table. Enjoy making and sharing it.
