Easy Chicken and Rice Recipe: A Comfort Food Classic Made Simple
Introduction
Chicken and rice is a classic combination that has stood the test of time in kitchens around the world. Whether it is a weeknight dinner or a hearty weekend meal, this dish offers comfort, nutrition, and endless flavor possibilities. Every culture seems to have its own version of chicken and rice, which speaks volumes about its versatility and universal appeal.
What makes this dish so loved is the way it balances simplicity with depth. The ingredients are basic, yet the outcome can be incredibly rich and flavorful. From Latin American arroz con pollo to Middle Eastern kabsa to Asian chicken fried rice, every variation brings something special to the table. It is also a dish that can be as wholesome or as indulgent as you want it to be.
Cooking chicken and rice is not just about nourishment. It often evokes memories of family gatherings, cozy dinners, or comforting meals after a long day. The ingredients are easy to find, the steps are beginner-friendly, and the result is always satisfying. Whether you are new to cooking or a seasoned home chef, chicken and rice is one of those dishes that deserves a permanent spot in your recipe collection.
In this guide, you will find everything needed to master a flavorful chicken and rice dish that is both delicious and nutritious. From ingredients and step-by-step instructions to customization tips and serving ideas, this is your go-to resource for making the perfect homemade meal.
Ingredients Needed
To keep things simple and healthy, this version of chicken and rice uses whole ingredients with no processed shortcuts. Below is a detailed ingredient list along with estimated calorie counts to help you stay informed about your meal’s nutritional value.
| Ingredient | Quantity | Calories |
|---|---|---|
| Boneless chicken thighs | 1 pound | 1090 |
| White rice | 1 cup (uncooked) | 205 |
| Olive oil | 2 tablespoons | 240 |
| Onion | 1 medium | 45 |
| Garlic cloves | 3 cloves | 13 |
| Chicken broth | 2 cups | 30 |
| Carrot | 1 medium | 25 |
| Green peas | 1/2 cup | 60 |
| Salt | 1 teaspoon | 0 |
| Black pepper | 1/2 teaspoon | 3 |
| Paprika | 1 teaspoon | 6 |
| Cumin | 1/2 teaspoon | 4 |
| Fresh parsley | 2 tablespoons | 1 |
Total Estimated Calories: 1722 (serves 4, approx. 430 calories per serving)
Step-by-Step Cooking Instructions
1. Prepare the ingredients
Begin by chopping the onion and mincing the garlic. Dice the carrot and set aside the green peas. Cut the chicken into bite-sized pieces. This helps ensure everything cooks evenly.
2. Sear the chicken
Heat olive oil in a large skillet or Dutch oven over medium heat. Add the chicken pieces and season with salt, pepper, paprika, and cumin. Cook for about 5 to 7 minutes until they turn golden brown on the outside. Remove the chicken from the pan and set it aside.
3. Sauté the aromatics
In the same pan, add a bit more olive oil if needed. Toss in the chopped onion, garlic, and carrot. Sauté for about 5 minutes until the onions are soft and fragrant.
4. Add the rice
Pour the uncooked rice into the pan with the vegetables. Stir well so the rice gets lightly toasted and coated in the oil and spices. This helps enhance its flavor and prevents it from becoming mushy later.
5. Combine and simmer
Return the cooked chicken to the pan. Add the green peas and pour in the chicken broth. Stir everything together to combine all the ingredients evenly.
6. Cook covered
Bring the mixture to a gentle boil. Lower the heat and cover the pan with a lid. Let it simmer for about 20 minutes or until the rice is tender and the liquid is fully absorbed.
7. Rest and fluff
Turn off the heat and let the dish sit for 5 minutes with the lid on. This resting time allows the rice to fully absorb any remaining moisture. Fluff the rice gently with a fork before serving.“If you liked Chicken and Rice, then you must try the Crockpot Lasagna Recipe: A Comforting Classic Made Easy.”
8. Garnish and serve
Sprinkle fresh parsley over the top for a pop of color and a hint of freshness. Serve hot with a lemon wedge or your favorite side salad.
Tips for Customizing the Recipe
Switch up the protein
Not in the mood for chicken thighs? You can use chicken breast, turkey, or even plant-based meat alternatives. Just adjust the cooking time to avoid drying out leaner cuts.
Use brown rice or quinoa
For a more fiber-rich version, substitute white rice with brown rice or quinoa. Remember that brown rice requires a longer cooking time and more liquid.
Easy Chicken and Rice Recipe: A Comfort Food Classic Made Simple
Course: Blog4
servings10
minutes35
minutes350
kcalIngredients
1 lb (450 g) boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)
1 cup long-grain white rice (uncooked)
2 cups chicken broth
1 medium onion, diced
2 cloves garlic, minced
1 cup frozen peas and carrots (or mixed vegetables)
2 tbsp olive oil or butter
1 tsp paprika
½ tsp dried thyme (or Italian seasoning)
Salt & black pepper to taste
½ cup shredded cheddar cheese (optional, for topping)
Directions
- Sear Chicken: Heat olive oil in a large skillet or pot. Season chicken with salt, pepper, and paprika. Cook until lightly browned (about 5 minutes). Remove and set aside.
- Sauté Base: In the same skillet, add onion and garlic. Cook until fragrant (2 minutes).
- Add Rice: Stir in uncooked rice and toast for 1 minute.
- Simmer: Pour in chicken broth, thyme, and veggies. Stir well, then return chicken to the pan.
- Cook Covered: Reduce heat to low, cover, and simmer for 20–25 minutes until rice is tender and chicken is fully cooked.
- Optional Topping: Sprinkle cheddar cheese on top, cover, and let melt before serving.
- Serve: Fluff rice with a fork and serve warm.
Recipe Video
Notes
- You can use brown rice, but increase broth to 2 ½ cups and cooking time to 40–45 minutes.
For extra flavor, add a splash of soy sauce or lemon juice before serving.
Leftovers can be stored in the fridge for up to 3 days.
Add bold spices
Customize the flavor profile by adding spices like turmeric, curry powder, chili flakes, or even a touch of cinnamon. Each addition creates a unique spin on the base recipe.
Vegetarian version
Skip the chicken and double the vegetables. Use mushrooms, bell peppers, zucchini, or chickpeas to create a satisfying vegetarian dish.
Turn it into a one-pot meal
You can add spinach, kale, or other leafy greens near the end of the cooking process for added nutrients without extra cleanup.
Nutritional Information
Each serving of this chicken and rice dish offers a balanced mix of protein, carbohydrates, and healthy fats. Here’s a breakdown per serving (based on the ingredient list above):
- Calories: 430
- Protein: 28 grams
- Carbohydrates: 36 grams
- Fat: 20 grams
- Fiber: 3 grams
- Sugars: 3 grams
- Sodium: 550 milligrams (can be adjusted by using low-sodium broth)
This dish is a great option for anyone looking to enjoy a filling meal without overindulging. It offers enough energy to fuel your day while keeping things light and manageable.
Serving Suggestions
Serve chicken and rice with a fresh green salad, roasted vegetables, or a light soup for a complete meal. A side of tzatziki, yogurt sauce, or chimichurri can also add extra flavor. If you’re entertaining guests, garnish with a lemon wedge, a sprinkle of feta cheese, or sliced avocado for added flair.
For lunch the next day, reheat leftovers with a splash of broth or water to keep the rice moist. You can even use the leftovers as filling for burritos or wraps for a fun twist.
Conclusion
Chicken and rice is more than just a simple meal. It brings people together, fuels the body, and delivers on flavor every time. With so many ways to prepare and personalize it, this dish can easily become a staple in your kitchen. The ingredients are accessible, the preparation is straightforward, and the result is always comforting. Whether you’re cooking for one or feeding a crowd, chicken and rice never disappoints. Give it a try, and let it become one of those go-to meals you look forward to making again and again.
