Low Carb Bread Recipe – Easy, Healthy, and Delicious Homemade Loaf

Bread often gets a bad reputation, especially for those following low carb or ketogenic diets. Traditional loaves are packed with refined flour and sugars, making them a poor choice for people watching their carbohydrate intake. But cutting carbs doesn’t mean you have to give up on bread entirely. With the right ingredients and techniques, you can enjoy fresh, warm slices that are flavorful, filling, and perfectly in line with your health goals.

Low carb bread has become increasingly popular as more people adopt healthier eating habits. Whether you’re managing diabetes, aiming for weight loss, or simply trying to reduce your daily carb intake, making your own bread at home is a smart and satisfying solution. You get full control over what goes into your food, and you can customize it to suit your taste and nutritional needs.

Many store-bought options marketed as low carb are often filled with preservatives and lack the soft texture of homemade varieties. By baking your own loaf, you skip the unwanted additives and enjoy something that actually tastes like real bread. Plus, it’s surprisingly easy to make, even for beginners.

Below, you’ll find a simple, step-by-step recipe for homemade low carb bread that is both nourishing and delicious. It’s packed with healthy fats and fiber, and best of all, it won’t spike your blood sugar. Let’s dive into what you’ll need to get started.

---

Ingredients Needed

Here’s a breakdown of the ingredients required to make a hearty loaf of low carb bread, along with their approximate calorie content per serving.

Ingredient	Quantity	Calories
Almond flour	2 cups	640
Coconut flour	2 tablespoons	60
Psyllium husk powder	2 tablespoons	32
Baking powder	1 tablespoon	6
Apple cider vinegar	1 teaspoon	0
Eggs	4 large	280
Warm water	1 cup	0
Olive oil	2 tablespoons	240
Sea salt	½ teaspoon	0

These ingredients create a soft, moist loaf that’s rich in nutrients and low in carbohydrates. Almond flour brings healthy fats and protein, while psyllium husk gives it a bread-like texture with extra fiber.

---

Step-by-Step Cooking Instructions

1. Preheat the oven to 350°F. Line a loaf pan with parchment paper or grease it lightly with olive oil.
2. Mix the dry ingredients in a large bowl. Combine almond flour, coconut flour, psyllium husk, baking powder, and sea salt. Stir well to remove any clumps.
3. Crack the eggs into a separate bowl and beat them until fluffy. This helps add volume to the loaf.
4. Gradually mix the dry ingredients into the wet mixture. Use a spatula or wooden spoon to fold them together. The dough should become thick but slightly sticky.
5. Scoop the dough into the prepared loaf pan. Use a spatula to smooth the top so the loaf bakes evenly.
6. Bake for 45 to 50 minutes. The bread is done when a toothpick inserted into the center comes out clean.
7. Cool completely on a wire rack before slicing. This helps the loaf set and makes slicing much easier.

---

Tips for Customizing the Recipe

Low carb bread is incredibly versatile. You can modify it in several ways to suit your preferences:

• Add seeds or nuts for texture and crunch. Chia seeds, sunflower seeds, or chopped walnuts work beautifully.To try another comforting dish, see Milk Bread_.
• Incorporate herbs like rosemary, thyme, or garlic powder for added flavor.
• Swap almond flour with sunflower seed flour if you’re allergic to nuts.
• Use flaxseed meal to replace part of the psyllium husk for a slightly nuttier flavor.
• Top with sesame seeds or everything bagel seasoning before baking for a gourmet finish.

These simple changes let you create a variety of loaves that never get boring.

---

Nutritional Information

Per slice (based on 12 slices per loaf):

• Calories: 115
• Fat: 9g
• Carbohydrates: 3g
• Fiber: 2g
• Net carbs: 1g
• Protein: 5g

This bread is incredibly low in net carbs, making it perfect for keto and other low carb diets. It also provides a good dose of healthy fats and fiber, keeping you fuller for longer.

---

Serving Suggestions

Low carb bread can be enjoyed in many different ways. Here are some tasty ideas:

• Avocado toast with a sprinkle of red chili flakes and a drizzle of lemon juice
• Grilled cheese sandwich using your favorite low carb cheese and tomato slices
• Breakfast toast topped with almond butter and chia seeds
• Side for soups or stews, especially comforting on cold days
• Mini pizza base by toasting slices and topping with marinara, cheese, and herbs

It’s also great for meal prep. Store it in an airtight container in the fridge for up to a week, or freeze slices individually for later use.

---

Frequently Asked Questions

Is low carb bread good for weight loss?
Yes, it can be. By cutting down on carbs and increasing healthy fats and fiber, low carb bread helps regulate blood sugar and reduce cravings, which may support weight loss goals.

Can I make this bread dairy-free?
Absolutely. This recipe is naturally dairy-free, but always double-check your ingredient labels to ensure no hidden dairy is present.

How do I store low carb bread?
Keep it in the refrigerator for up to 7 days. For longer storage, freeze individual slices and toast when needed.

Why does my low carb bread come out gummy?
That usually happens if the bread hasn’t cooled completely before slicing. Also, using too much psyllium husk or not enough baking time can cause gumminess.

Can I toast low carb bread?
Yes, and it tastes fantastic toasted. It gets a nice crisp edge while still staying soft inside.

---

Conclusion

Low carb bread doesn’t have to feel like a compromise. With the right ingredients and a bit of creativity, you can enjoy all the satisfaction of bread without the carbs. It’s easy to make, incredibly customizable, and fits perfectly into a healthy lifestyle.