gluten free banana bread recipe

Easy Gluten Free Banana Bread Recipe Everyone Will Love

Introduction

The aroma of banana bread baking in the oven brings back memories of comfort, warmth, and home. For those who follow a gluten free lifestyle, enjoying classic treats like banana bread used to be a challenge. Fortunately, that is no longer the case. With the right ingredients and a little creativity, you can enjoy a moist, delicious loaf of banana bread that is completely free of gluten without compromising on taste or texture.

Baking gluten free is not just about removing wheat. It involves finding the perfect balance of flours, binding agents, and flavors to create something that feels indulgent yet nourishing. Banana bread naturally lends itself well to gluten free baking because overripe bananas provide moisture, structure, and natural sweetness. That makes them a perfect ingredient for anyone avoiding gluten.

Whether you are new to gluten free baking or have been avoiding gluten for years, this recipe offers a reliable and satisfying way to enjoy a timeless classic. The best part is that it is easy to make with pantry staples and completely customizable depending on your preferences. Keep reading to discover the ingredients, step-by-step instructions, and tips that will help you bake the best gluten free banana bread every single time.

Ingredients Needed

Gluten Free Banana Bread Recipe

Before getting started, gather the ingredients. Each one plays a unique role in making the bread moist, flavorful, and perfectly textured. Below is a table listing everything you will need along with approximate calorie counts per serving amount.

IngredientQuantityApprox. Calories
Ripe bananas (mashed)3 medium315
Eggs2 large140
Coconut oil (melted)⅓ cup600
Maple syrup¼ cup210
Vanilla extract1 teaspoon12
Almond flour1 cup640
Gluten free oat flour1 cup300
Baking soda1 teaspoon0
Ground cinnamon1 teaspoon6
Sea salt½ teaspoon0
Chopped walnuts (optional)½ cup200
Dark chocolate chips (optional)⅓ cup280

This recipe yields one standard loaf or about 10 slices, depending on your slice thickness.

Step-by-Step Cooking Instructions

  1. Preheat your oven to 350°F and line a loaf pan with parchment paper. This ensures easy removal once the bread is baked.
  2. Mash the bananas in a large mixing bowl using a fork until smooth. Slight chunks are okay if you like some texture in your bread.
  3. Whisk in the eggs, melted coconut oil, maple syrup, and vanilla extract. Mix until well combined.
  4. In a separate bowl, combine the almond flour, oat flour, baking soda, cinnamon, and sea salt. Stir well so the baking soda distributes evenly.
  5. Add the dry ingredients to the wet mixture. Stir with a spatula or wooden spoon just until no dry flour remains.
  6. If you are using chopped walnuts or chocolate chips, gently fold them into the batter at this stage.
  7. Pour the batter into your prepared loaf pan. Smooth the top with a spatula.
  8. Bake for 50 to 60 minutes. Insert a toothpick into the center to check doneness. It should come out clean or with a few moist crumbs.
  9. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  10. Slice and enjoy once cooled. The flavor actually improves the next day.

Tips for Customizing the Recipe

Personal touches make this banana bread even more enjoyable. Here are some ideas for variations:

  • Add a swirl of nut butter like almond or peanut butter to the batter before baking for a richer taste.
  • Swap the maple syrup with honey or agave if you prefer a different kind of sweetness.
  • Replace the coconut oil with melted butter or avocado oil for a different texture and flavor.
  • Toss in dried fruit such as chopped dates, raisins, or cranberries for a chewy surprise.
  • Make it dairy-free by skipping any dairy-based mix-ins and using only plant-based options.
  • Add seeds like chia or flax for extra nutrition and fiber.

This recipe is flexible, which means you can adapt it to your taste and dietary needs without risking the texture or structure of the bread.

Nutritional Information

Gluten Free Banana Bread Recipe

Here is an estimated breakdown of nutrition per slice based on a 10-slice yield:

  • Calories: 270
  • Protein: 6 grams
  • Carbohydrates: 22 grams
  • Sugars: 9 grams
  • Fiber: 3 grams
  • Fat: 17 grams
  • Saturated Fat: 5 grams
  • Sodium: 180 milligrams

Keep in mind that these values will vary depending on the exact brands and ingredients you use. For a lower calorie version, consider reducing the maple syrup or omitting the chocolate chips.

Serving Suggestions

Gluten Free Banana Bread Recipe

Banana bread is incredibly versatile and pairs well with a variety of toppings and accompaniments. Try serving it with:

  • A light spread of almond butter or cream cheese
  • A drizzle of honey for added sweetness
  • Fresh berries or sliced banana for extra fruit flavor
  • A cup of coffee or tea in the morning for a quick breakfast
  • A scoop of vanilla ice cream for an indulgent dessert

You can also toast a slice lightly and top it with yogurt and granola for a fun breakfast twist.

Frequently Asked Questions

Can I make this banana bread vegan?
Yes. Replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg). Be sure to use dairy-free chocolate if adding any.

How should I store gluten free banana bread?
Wrap the loaf in plastic wrap or store in an airtight container. It will stay fresh at room temperature for 2 days or up to a week in the fridge. You can also freeze individual slices for longer storage.

Why is my banana bread too dense?
This could be due to overmixing or using too much flour. Always measure flours properly and mix the batter just until combined.

Can I use only one type of flour?
You can use just almond flour or just oat flour, but the combination offers the best balance of moisture and structure.

What makes banana bread gluten free?
It is made without wheat or any other gluten-containing grains. Instead, it uses alternatives like almond flour and oat flour that are naturally gluten free.

Conclusion

Gluten free banana bread is more than just a dietary alternative. It is a delicious, nourishing treat that everyone can enjoy. Whether you are baking it for yourself, your family, or guests, this recipe delivers satisfying results every time. With its moist texture, rich banana flavor, and flexible ingredients, it is sure to become a staple in your kitchen.

Keep a few overripe bananas on the counter and you will always have an excuse to bake a fresh loaf. And once you do, do not be surprised if it disappears by the next day.

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